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Old 01-26-2012, 05:10 PM   #7 (permalink)
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handcycle2005's Avatar
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301

Flabby or relaxed stomach muscles will look like fat when sitting. 84 kg is quite ordinary for your height.
Eat healthy and keep up the ab work, I don't think you need to lose any weight.

Besides the crunches, do side crunches(obliques), supemans(lower back), planks and side planks
"To give anything less than your best is to sacrifice the Gift."
Steve Prefontaine
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