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Old 01-26-2012, 05:10 PM   #7 (permalink)
handcycle2005
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Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301
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Flabby or relaxed stomach muscles will look like fat when sitting. 84 kg is quite ordinary for your height.
Eat healthy and keep up the ab work, I don't think you need to lose any weight.

Besides the crunches, do side crunches(obliques), supemans(lower back), planks and side planks
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