As of Jan. 18th after my workout I weighed in at 505 lbs. Down from 558 at the Dr. office on Dec. 11th. 53 lbs. in 32 days. I feel great! However, after my workout last night (Jan.25th), I'm still at 505. Could I have hit a plateau this soon? Maybe I'm just impatient? I have been keeping my calories around 1500 - 1700, depending on if I work out that day. and I have been hitting the gym 2 - 3 times a week, plus walking a lot more. Any suggestions would be greatly appreciated.
Last edited by memiller1; 01-26-2012 at 01:33 PM.