No offense taken, straight and to the point...I like it
Good pictures by the way
I have used 1 and 2 and part of 3 several times over the past several years and watched my weight creep up and up.
And with help from my wife to keep me focused, not letting crap food and soda/beer into the house, and making sure I get out and walk daily I have dropped the first 17 of my goal 50 pounds in the last 2 months.
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