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Old 01-25-2012, 11:14 PM   #163 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Nice zahut! 2 pounds a week is perfect and something you can maintain with a pretty strict diet. 4 lbs is pretty hard to maintain, but good luck to you!
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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