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Old 01-25-2012, 11:05 PM   #993 (permalink)
TakeAHike!
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Join Date: Jan 2012
Location: Far Northern Idaho
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I have been told that jumping rope... which I do 1 to 2x's daily for 20 minutes.... can burn 11 - 20 calories per minute depending on your intensity level.

My coworker & I were talking about this two days ago. She informed me when she jumps rope she uses a mini trampoline to save her ankles. I thought that was a great idea. Think I will be in the market for a small trampoline soon lol Sounds like fun too!!!
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If dogs are man's best friend the Labrador Retriever must be their soulmate!
5' 4"
171lbs with my last weigh in on 01-17-2012
I hope to get down to 125 by July!

Last edited by TakeAHike!; 01-25-2012 at 11:11 PM.
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