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Old 03-28-2010, 04:04 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2010
Location: New Mexico
Posts: 217

Fitday doesn't add the individual ingredients together for you. There's 2 ways I do it - Like you mentioned, I add up everything (Word or Excel) then divide the recipe into an individual serving size and make a custom food indicating in the title/name what the serving size is. The other way is to use another website, like Calorie Count Recipe Analysis to figure it out for you then you can make your own custom food from their results here on Fitday.
"Most folks are about as happy as
they make up their minds to be."
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