View Single Post
Old 01-23-2012, 01:22 PM   #8 (permalink)
FitDay Member
Join Date: Jan 2011
Location: Northeastern PA
Posts: 117

My kids had a two hour school delay this morning because we had some sleet and snow last night. I was glad for the extra sleep, but now I'm feeling off. My right eye is irritated and swollen and now my throat is feeling scratching and irritated too.
I guess that means my number one goal this week is to not get sick!

My goals:
-Keep carbs, fat and protein at 40/30/30.

-Plan and prepare ahead so I don't come home at 5:00 having no idea what I'm doing for dinner.

-Drop another pound (I'm starting the week at 152)

-Walk 20 miles on the treadmill. I really enjoyed the exercise last week, so I think this is very doable.

-Strength train with kettlebells at least 2x

- Complete homework and final paper for one class and midterm exam for my other class.

- Clean house and deal with paperwork & bills.
Kay_in_PA is offline   Reply With Quote