Sounds nice Pam, good to have a buddy – Kimbur – welcome back
Nice work Mule and HC – you’.l find that extra 2.1
LiquidLizard, we’ll be rooting for you!
Luscious, looking less flabby is rewarding, I love to watch my muscles while bringing a weight down.
Weekend activity was mostly shoveling, but I’m not complaining, by this time last year we’d had seven major storms. Sunday was not a healthy day, my beloved Patriots caused interesting cardio moments, but I don’t think I can count sitting on the couch drinking beer shouting as exercise!
Today – One nice fast mile followed by a good weight lifting session!