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Old 01-23-2012, 12:28 PM   #977 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Sounds nice Pam, good to have a buddy Kimbur welcome back

Nice work Mule and HC you.l find that extra 2.1

LiquidLizard, well be rooting for you!

Luscious, looking less flabby is rewarding, I love to watch my muscles while bringing a weight down.

Weekend activity was mostly shoveling, but Im not complaining, by this time last year wed had seven major storms. Sunday was not a healthy day, my beloved Patriots caused interesting cardio moments, but I dont think I can count sitting on the couch drinking beer shouting as exercise!

Today One nice fast mile followed by a good weight lifting session!

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