Okay, I'm up early (shocker!!!!) so I figured I'd start us off this week. I'm down exactly 4 lbs. this week. **doing silent happy dance** I'm like Amy was a couple of weeks ago, I'm all fired up and hope you guys are too. I don't plan on changing much to my goals. I like to keep them simple, and there's not really a reason to change what seems to be working.
1--under 1300 calories
2--drink more water--not setting an actual goal for oz, seems to get me frazzled if I don't make it. So I'm just gonna say, drink more water.
3--walk at least 10 miles--now that I've strapped on my "walking shoes" I'm kinda liking it. Gives me time to think (scary huh???
4--work out 4 times--I'm gonna hit this goal this week if it KILLS ME!!!
5--another 2??? Starting weight Monday morning--215.6
1--clean out office
2--get by WalMart and buy cables to hook up DVD player
3--stop worrying about it. It's gonna happen whether I want it to or not.
4--call Dr. about blood work and asthma meds
5--scout out a new eye dr.--don't ya love when the insurance stops paying for you to see the same dr. you've seen for 7 years!!!
And he was cute....sigh, stupid insurance
Catch up with you all after work!