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Old 01-23-2012, 06:13 AM   #302 (permalink)
SPAMLEY
FitDay Member
 
Join Date: Jan 2012
Posts: 35
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I'm in for the new week. Goals for this week - one week at a time:
*exercise daily and add it my fitday details.
*cut the bad stuff and eat plenty of the good stuff and not go hungry
*stop worrying about whether I'm loosing or not and trust that if I stick to the plan, something will be working.
*think about realistic goals for next week.
good luck everyone. L
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