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Old 01-23-2012, 05:07 AM   #15 (permalink)
SPAMLEY
FitDay Member
 
Join Date: Jan 2012
Posts: 35
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Quote:
Originally Posted by Newjen2012 View Post
Happy new year to you all, so today i have just had the shock or my life and had bmi and weight done at the doctors it turns out im 361ibs, i couldn't believe it, i don't feel it, and i don't think i look like i weigh that much either,

i did have a little cry thinking god why did i let myself get this way, but just looking at the amount i weigh is making me want to change my life for the better now.


So onto my weight goal i have no idea what i should be able to achieve in a certain amount of time? can you guys help me? i want to say 10 stone in one year, but is that to good to be true? and how often should i weigh myself?

Hi Jen

I have allowed weight and exercise to be public now. The exercise bit could be a brilliant challenge? I need to put something in there each day. Until I get gym membership sorted I'll have to put some effort in but I can't not do it if its public!
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