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jwt708 · 01-22-2012, 07:21 PM

I would like to also recommend Starting Strength: Basic Barbell Training 3 ed by Mark Rippetoe. It is a basic barbell training program with instruction on how to perform the exercises and it will help you get stronger.

01-22-2012, 07:21 PM	#8 (permalink)
jwt708 FitDay Member Join Date: Oct 2010 Posts: 24	I would like to also recommend Starting Strength: Basic Barbell Training 3 ed by Mark Rippetoe. It is a basic barbell training program with instruction on how to perform the exercises and it will help you get stronger.