Originally Posted by thinkdavis
So an update this week -- ended up having the flu for the better part of the week, which sucked... But the weigh in today puts me at 326.6... The flu helped on that, as I wasn't eating and keeping food down, but that's where I'm at.
I also picked up Biggest Loser game -- I'm going to try that and see how it works for getting active in the home.
My goal was to be at 323 by the end of this month. 10 days left, and 3 pounds to go!
Sorry to hear about the flu, but glad to see some pounds gone. Can't help but observe that (eating/digesting less calories due to illness = weight loss).
Hope you make your goal!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.