2 weeks to go until my 1/2 mara in Death Valley. I have run this one before, so I know what to expect (a plus for me). This will be an interesting test of CrossFit, since I really haven't been running much, but have been dedicated to my CF workouts. "They" say with their program I should be at a fitness level that it doesn't matter... we shall see. In any event it will be fun to catch up with an old running partner who I have seen in quite a while. We're driving out on Fri for the race on Sat. Neither one of have the time to stay Sat night, so we'll drive back after the race - about 5 hours. Again, done this before. It isn't my favorite activity after a hard race, but won't kill me either.
2.5 years, 45 pounds later... 128ish pounds