Yeah salt for sure is a factor. I'm down to 222 today, only two weeks later so I'm doing fine.
I did it again though. I ate too much again yesterday. I was even less then 222 but I went to Sweet Tomato's and managed to eat almost 2000 calories in salad, soup and a couple of bread sticks. Feta cheese is tasty!
Early March 2013 - 355lbs
April 1st 2013 - 335lbs
Clarity can be its own drug
Last edited by liquidlizard; 01-19-2012 at 11:49 PM.