Thyroid removed: 20/40/40
I have very low metabolism (had thyroid removed). My doctor has put me on a high protein diet. So I try hard for a 20% carbs/40% protein/ 40% fats.
I seem to get more fat though. I have lost 15lbs in two months. I also work out 3-4 times a week. Hope this helps.
Last edited by VitoVino; 02-02-2012 at 05:14 PM.