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Old 08-30-2010, 12:19 AM   #27 (permalink)
zinal
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Join Date: Jul 2010
Location: Arlington, TX
Posts: 80
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Default Thyroid removed: 20/40/40

I have very low metabolism (had thyroid removed). My doctor has put me on a high protein diet. So I try hard for a 20% carbs/40% protein/ 40% fats.

I seem to get more fat though. I have lost 15lbs in two months. I also work out 3-4 times a week. Hope this helps.

Last edited by VitoVino; 02-02-2012 at 04:14 PM.
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