Originally Posted by skypilot77
Everything I have ever read says that the calorie burn from walking is the same as running.
If you need an incline then find a hill to walk up and down.
this is true per distance, not time from what I've heard (ex. running a mile burns the same as walking a mile). I prefer walking b/c for me it's easier and I enjoy it so I don't mind the extra time it takes compared to running.