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slweir222 · 01-19-2012, 08:03 PM

Melba toast and Melba snacks seem to have the same calorie count, carb count, etc. and come in better flavors (I really like Sea Salt). My understanding is that you can have one with lunch and one with dinner, not a whole serving.

01-19-2012, 08:03 PM	#43 (permalink)
slweir222 FitDay Member Join Date: Nov 2011 Posts: 5	Melba toast and Melba snacks seem to have the same calorie count, carb count, etc. and come in better flavors (I really like Sea Salt). My understanding is that you can have one with lunch and one with dinner, not a whole serving.