Thread: Juicing!!!
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Old 01-19-2012, 12:55 PM   #4 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

Be very careful when you break the fast. If you do it wrong, you could get very sick or die. You can't just go back to eating normally when your fast is over. Especially avoid meat right at first, that would shock your system too much. Ask your doctor about how to properly break a fast so it's safe for you. Plus if you haven't done a juice fast before you might try doing it a shorter time than 40 days.
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