I've not been here for a few days and I am glad to see that I am not the only one who would like to take the weight off. However, the reason I've not been here is because I felt bad. See, I'm a school teacher. I was all ready to start anew when we returned from Christmas break. Well... THen the snow came, and came, and came... We had one day of school all last week due to the weather, so I sat at home, and ate, no exercise, and ate some more. Needless to say, I felt terribly guilty. But it's a new week, and I am back on the wagon. Walked at school, up and down the stairs, and watched what I ate. I'm doing a low-carb. It worked best for me before. I'm getting ready to check my daily intake and will monitor it from Fitday. This Program really is the greatest thing. I found it several years and I has really helped. Now that they've added this forum, it's even better.
I will check back in in a few days and let you all know how it's going.
Maybe we can have a weekly weigh-in. Let me know.