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Old 03-27-2010, 12:25 AM   #4 (permalink)
RowFast
FitDay Member
 
Join Date: Mar 2010
Posts: 2
Talking Walking only works.

I am an elite athlete and use walking to lose the 10 lbs I gain over the winter to get ready to race in the summer. It works for me each spring. It's not tiring like running and it does work!
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