Thread: Protein Shakes
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Old 11-02-2011, 12:56 PM   #27 (permalink)
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Join Date: May 2010
Location: Clemson, South Carolina
Posts: 357
Question Protein Shakes

I am a 20 year old female college student with PCOS & pre-diabetes who has finally decided to bite the bullet again and buy protein powder shake mix to boost my protein intake. However, it has been a couple years since I have purchased a tub and I want to make sure that I am buying the best one for my weight loss and strength training goals. <- What I mean by this is that I am looking for a powder that is more nutritionally dense than caloricly dense.

So then, does anyone know of any brands or products that are reputable and have:
-Low Carbs
-Low Sugar
-High Protein
-Thick Consistency
Age: 21

You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.

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