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Old 01-18-2012, 04:44 AM   #10 (permalink)
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crazigerl's Avatar
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183

I will say I suffer the very same thing of feeling hungry and tired. However, I find when I'm paying attention to what I eat is that I cut too much fat when I first start out. I try to keep fat at about 20%. I'm a grouchy old lady if I dip below that and tend to binge.
I'm glad you feel better.
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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