Thread: Weighing In
View Single Post
Old 01-17-2012, 07:37 PM   #7 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

It's hard for me to know when the right time is to weigh because I work an overnight shift so my sleep schedule is a little off. I eat when I get home from work and go to sleep not too long after that. So I usually don't really start off with an empty stomach. My lowest weights are recorded after I wake up in the evening though so I usually try to weigh in then. Sometimes I weigh a couple of times a day just to see what my range is for the day.
Rubystars is offline   Reply With Quote