Thread: Weighing In
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Old 01-17-2012, 02:33 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 23
Default Weighing In

When do you weigh yourselves and how often?
I'll try to keep it at once a week but I know I'll be sneaking peaks more often. Also, I was told that you should weigh yourself first thing in the morning after you pee and before you eat/drink anything. That way it's more a "true" measurement. Any truth?

So I did this yesterday. I weighed myself in the afternoon and I was 158.6, than I weighed myself this morning and I was 156.8. Huh, I think I'll take the morning measurements!
KimJ2005 is offline   Reply With Quote