Originally Posted by adyndravo1
I love chocolate but it no longer likes me. Ii have a had a few migrians now and then since I was in my 20's. When I went through menopas(sp) I started having more. I started having to get fmla for those days I woke up with a headach.
I started paying attention to what I ate then had a headache start. THe biggest trigger next to stress is chocolate. Does any one else get headaches if the eat chocolate or other foods. I also find I have to keep hydrated or I can get one and if I don't get enough sleep.
I love fresh veggies. I went and dug some carrots out in the green house today. I like some veggies better raw then cooked.
I don't like squash much unless I can hide in something,except zucchine -breaded and fried.
Depending on how they're cooked, I can get migraines with tomato products. The biggest culprit is pizza sauce from certain restaurants.
Starting weight: 310# December 2011 (heaviest)
Goal weight: 250# November 2012
April 1 goal weight: 262#
Ultimate goal weight: 150#