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Old 01-16-2012, 01:43 AM   #27 (permalink)
adyndravo1
FitDay Member
 
Join Date: Jan 2012
Posts: 220
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I love chocolate but it no longer likes me. Ii have a had a few migrians now and then since I was in my 20's. When I went through menopas(sp) I started having more. I started having to get fmla for those days I woke up with a headach.
I started paying attention to what I ate then had a headache start. THe biggest trigger next to stress is chocolate. Does any one else get headaches if the eat chocolate or other foods. I also find I have to keep hydrated or I can get one and if I don't get enough sleep.
I love fresh veggies. I went and dug some carrots out in the green house today. I like some veggies better raw then cooked.
I don't like squash much unless I can hide in something,except zucchine -breaded and fried.
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