Thread: A new year
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Old 01-15-2012, 07:01 PM   #4 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Hi Kay,
Nice to see you back! Yeah sometime it take a couple of rounds before the lessons finally stick - been there done that!

Don't let the frustration and anger overwhelm you - it can undermine all you are trying to accomplish. (you know the feeling... aww the hell with it, I'll just eat what I want). Set you goal and l keep looking forward, not back. You have already admonished yourself enough.

Eyes on the prize, girl
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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