I was on weight watchers as well and i absolutely loved it. the most important thing about the program is the meetings, so if you don't have time for the meetings, perhaps this isn't the best plan for you. However, like any diet, support from other is vital and that is exactly what these meetings offer. You are all working towards the same goal so people understand you and are there to cheer you on even when you have weak moments. I even lost 5 pounds my first week! I hope you consider this program because it is true, they teach you a brand new lifestyle which does work in the long run as long as you stick to it. I kept the weight off for quite sometime, but then i got sick with something that causes weight gain, but now that I am better I am going to rejoin. I hope my feedback helped in some way. Good luck!