Making the change!
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01-14-2012, 04:09 AM
Join Date: Dec 2011
I don't think that at this point I can anwer your questions very well, but you may find answers on Vito's FAQ thread. (See my signature below). I'm pretty new around here myself & learning how to better use FitDay.
I hope you can find answers soon.
Congrats! As we change habits into healthier choices -- well, you're already experiencing the wonderful results of choosing healthier habits! I'm enjoying FitDay - it's very telling to me also.
Hope to see you around on the boards here.
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
<-> Plan * Perspire * Persist...and Pause * Play
= Focus/Intake/Train . . .
KEY 2 progress
~> Start (12/18/11) BMI 40 @ 220 lb
7/26 ~ 206.4 . . .
-12 lb @ 208 lb
ONWARD: /~/ next HURDLE=
BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH ->
BMI 22 @ 120 lb (-100)
FitDay's Best of Series
FAQ, How To's, Links
Last edited by fit4luv; 01-14-2012 at
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