So every single year for the past 10 I have said I was going to lose weight. Still carrying the extra 75 pounds which seems to have crept up five more each year. So glad I found FIT DAY. It has helped to show me how much I actually dont eat and how limited my food choice are. I like the same foods everyday it seems, fats, sweets, carbs... you get the picture. On a positive note, I've lost 2.5 pounds since Sunday so I must be doing something right.