Just joined the gym this week. Have wanted to for awhile, my wife was actually the one who decided it was time that we exercised. (She is 5'6" and 125-130# and never had a problem with her weight.)
So I've worked out 3 time this week so far. Even went on Wednesday night after a big snow. Just got to stay in the habit.
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Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current......................... 216.2 lbs.  (-53.8 lbs)
Mini-Goal....................... 215
Goal.............................. 200
My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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