Originally Posted by rpmcduff
Hope this helps with the 'How much should I eat' questions.
Very much so, Ron. As usual you give a superb answer. And thank you to the others helping out on this thread.
From now on if this question comes up in a new thread, they should just be merged into this one. That way the person will find their answer, and nobody has taken time to 'reinvent the wheel'.
This thread is also a referenced thread in the FAQ's thread, below.