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Old 01-13-2012, 02:51 PM   #923 (permalink)
Urbanmule
FitDay Member
 
Join Date: Mar 2011
Location: Ohio
Posts: 138
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Quote:
Originally Posted by dear_abby View Post
GREAT WORK !!! I love spinning - it kills me, but I really enjoy it - and yes, having a class expect you is a great motiviation to get out of bed.


There's a really weird busines running here in Boston, basically, you pay them a deposit, let's say $100, and make a committment to get to the gym a certain number of times over a period (let's say 15 times this month), if you do it, you get your money back, if you don't they donate most of it to charity, keeping a cut for themselves! I expect this works for some people, but I'm far to cheap.
Now thats putting your money where your mouth... no thats not right... weight... is!

Congrats on the spinning, running, and lifting you guys keep it up!

10 miles tomorrow and we just got hit with snow
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2011 #275
2012 #230

Fastest:
Mile - 8:48 Jan. 3rd 2012
5K - 29:45 Jan. 11th 2012
10K - 1:01:26 Jan. 29th 2012
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