Originally Posted by HanPik1
Weird question, but i ate a chicken breast today that was 4 oz, on the package and everywhere else on the internet it says like 140 calories for it, but on here it says over 200....am i dumb or am i just missing something? please help
No, I've been VERY confused about the FD's chicken calories myself.
First tip: This is not an exact science. Even if things are a little off, as long as you stick to your program you'll lose the weight, so don't sweat it.
Second tip: There are a lot of options for chicken breast here. Pick the one that most closely resembles in (calories) what your package says. If you're not satisfied with the results, create a custom food.