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Old 01-11-2012, 09:19 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

One thing that motiviates me is looking forward to posting a great workout - I love the "did you exercise" thread, and don't want to admit there that the pillow won in the alarm clock vs pillow battle.

I also make little promises to myself - "if you just get your teeth brushed, and still don't feel like being alive, you can go back to bed" (by the time I'm moving I'm likely to stay that way).

The friendly people at the Y, and at my bus stop also motivate me - they make me feel good I made it thus far.

Hope this helps!

dear_abby is offline   Reply With Quote