Originally Posted by VitoVino
Weird. My last few runs I've felt like I've really been dragging, going slower than usual, yet I've been setting personal best times. So I'm seeing improvements in time and breathing, yet I just don't feel spry. Not worried about it, just dumbfounded.
I've had that happen many times. No idea why, just seems to be one of those things.
And it's not just age, I remember a few runs in college that went that way.