Yes, I am getting fitter, and it is becoming easier, but I also expect that I would feel swifter on my feet. Know what I mean? I just feel like an old work horse while running, and by now I thought I'd feel swift, like a stallion, like when I use to run all the time years ago.
Maybe this is just the way it's going to be. I'm not getting any younger.
Think of food as fuel for the body instead of feeding emotions