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Old 01-11-2012, 04:59 PM   #285 (permalink)
FitDay Member
Join Date: Mar 2011
Location: Ohio
Posts: 138

Originally Posted by VitoVino View Post
Weird. My last few runs I've felt like I've really been dragging, going slower than usual, yet I've been setting personal best times. So I'm seeing improvements in time and breathing, yet I just don't feel spry. Not worried about it, just dumbfounded.
I would guess (this could be totally off) but you are getting fitter so things are becoming easier. Running 5 miles a month ago felt like a pain, I just ran 5 miles today and now the time goes by and I'm not winded at the end of it, I ran it 2 minutes fast than last time.
2011 #275
2012 #230

Mile - 8:48 Jan. 3rd 2012
5K - 29:45 Jan. 11th 2012
10K - 1:01:26 Jan. 29th 2012
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