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Old 01-11-2012, 02:26 PM   #8 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 137

I learned to cook from my mother and grandmother. They were pretty fanatical about cooking what they grew in the garden or the beef my granddaddy raised himself. We've lived a low-carb lifestyle for the last 30 years--diabetes in the family. There are some great recipes and videos on youtube. Look for Kent Altena--his videos show the step by step preparation of recipes. He's not the only one...there are quite a few how-to videos out there.
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