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Old 01-11-2012, 05:29 AM   #284 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

Weird. My last few runs I've felt like I've really been dragging, going slower than usual, yet I've been setting personal best times. So I'm seeing improvements in time and breathing, yet I just don't feel spry. Not worried about it, just dumbfounded.

Think of food as fuel for the body instead of feeding emotions
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