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Old 01-10-2012, 09:09 AM   #908 (permalink)
pixiedust7976
FitDay Member
 
Join Date: Apr 2011
Posts: 57
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Got an hour in at the gym on all the machines and then 45 minutes on the treadmill for 5 miles with a 6.7 mph pace.... felt really good after. It was nice after working out to get in the massge chair for 10 minutes and the a 12 minute red light therapy session....
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January 19th 2011 - 205
October 2011 - 125 (Ultimate goal)

As of October 10th, 2011 - 128 (sheww almost there!!) -
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