Had another good one last week, dropped a little over 4 lbs! Hoping things continue for this week.....okay, goals for the week....
1--1200 to 1300 calories during the week, max 1500 on the weekends
2--at least 64 oz water a day!
3--exercise at least 4 times--I've GOT
to nail this one this week. I start out the week so good and then the latter part rolls around and I get tired. BUT NO EXCUSES THIS WEEK!!
4--shooting for at least a 2 lb loss--starting weight Monday morning~222.8
1--clean out car--UGH it's driving me insane!!
2--keep up to date on paperwork
3--go BACK to store and get them to take the security device off new sweater
4--clean out refridgerator--it's not pretty in there
FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Mini Goal Weight-190
Ultimate Goal Weight-TBD
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
"JUST KEEP SWIMMING"