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Old 01-09-2012, 06:31 PM   #11 (permalink)
VitoVino
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Join Date: Jul 2011
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Yes, I've had friends who did hard core, by the book Atkins for a year, and you're right about what is not Atkins.

My 2 Atkins friends oddly enough turned vegetarian after their stint. Then oddly enough they've gone back to meat, but in balance. Odd but true.
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Think of food as fuel for the body instead of feeding emotions
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