View Single Post
Old 01-09-2012, 06:31 PM   #11 (permalink)
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,858

Yes, I've had friends who did hard core, by the book Atkins for a year, and you're right about what is not Atkins.

My 2 Atkins friends oddly enough turned vegetarian after their stint. Then oddly enough they've gone back to meat, but in balance. Odd but true.

Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote