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sksan · 01-08-2012, 10:58 PM

Good luck - just write everything you eat and the weight will fall off. Try restricting your calories to just those from food rather than all the snack and biscuits etc.

01-08-2012, 10:58 PM	#10 (permalink)
sksan FitDay Member Join Date: Jan 2010 Location: London Posts: 17	Good luck - just write everything you eat and the weight will fall off. Try restricting your calories to just those from food rather than all the snack and biscuits etc.