View Single Post
Old 01-08-2012, 10:49 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Location: London
Posts: 17

Before you go out have 4 cups of warm water and just keep ordering tall glasses of water all the time. This will fill you up so much that you wont want to eat as much as you usually do
sksan is offline   Reply With Quote