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Old 01-08-2012, 07:18 PM   #9 (permalink)
RyanEParker
FitDay Member
 
Join Date: Jan 2012
Posts: 4
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Hey there,
I too have always had problems with late night munchies. I put it down to having some free time after the hectic day and subsequently thinking about food too much when your mind is idle. I try to keep myself busy thinking and having a glass or bottle of water next to me. It helps but not a lot.
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