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Old 01-07-2012, 12:50 PM   #2 (permalink)
dear_abby
FitDay Member
 
Join Date: Feb 2011
Posts: 630
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are you hands on a keyboard all day? If not, while you are on the phone, get a head set and do curls with dumb bells.

Use the printer on the third floor (this was one of my tricks, but now, we're no longer affiliated with that office, and got a printer of our own!)

Stand up and pace to read documents (I did this yesterday when I was falling asleep on a really boring document!)
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