Thread: weighloss goal
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Old 03-25-2010, 04:06 PM   #3 (permalink)
cjohnson728
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Hi Casey. I had the same thing happen; I plateau-ed for about three weeks. I just kept at it, tried different exercises, and did calorie cycling. Here's a link for that so you can read about it and see if you might be interested (click on the zig zag calorie cycle line): Calorie Calculator - Daily Caloric Needs

Eventually things moved again. I got to my goal weight .

Good luck to you!
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And now that you don't have to be perfect, you can be good.
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