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Old 01-06-2012, 01:27 PM   #891 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
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Thanks Abby... not going to earn one today. I really need to get a run in, but it is cold and dark out and I have to be into work by 8. Yeah, I know "cold" in SoCal is 50* - what a woose. I can handle dark, and I can handle cold, but together, not happening.

Yesterday, however, after the workout my whole attitude towards the world changed. I have certainly experienced runner's high before, but nothing as uplifting as I did after a gazillion pushups, goblet squats, grasshoppers (a new one for me), and hollow rocks. Furthermore I completed the most number of movements in the time alloted of any other athelete - go me!

Whew 100% of the days... you deserve a rest! BTW when is your personal trainer appt?
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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